Thursday is a rest day this week.

So I decided to take the day off today because of my knee. The odd thing is, is that it is not swollen. It is only painful. Not deathly, but minimally to where I don't want to exert it, or risk further injury. And with a long run on Saturday (12 miles), I want to be prepared and ready for that. I'm going to ice my knee again tonight, and see how it feels in the morning. Hopefully, much better as I only have another day until my long run.